Can Rabbits Eat Arugula Rocket?


Arugula rocket, a peppery and delicious green, has made its way into many of our salads and sandwiches. But, as a responsible rabbit owner, you might be wondering if this tasty green is safe for your furry friend to eat. In this article, we’ll dive into everything you need to know about feeding arugula rocket to your rabbit.

What is Arugula Rocket?

Arugula rocket, also known as rocket or simply arugula, is a leafy green vegetable belonging to the Brassica family. It has a distinct peppery taste that adds a burst of flavor to various dishes. But, more importantly, it’s packed with nutrients that make it a healthy addition to any diet, even for rabbits!

Nutritional Value of Arugula Rocket

Here’s a table showing the nutritional content of 100 grams of arugula rocket:

Energy25 kcal
Protein2.58 g
Fat0.66 g
Carbohydrate3.65 g
Fiber1.6 g
Sugars2.05 g
Vitamin A2373 IU
Vitamin C15 mg
Calcium160 mg
Iron1.46 mg
Magnesium47 mg
Phosphorus52 mg
Potassium369 mg
Sodium27 mg
Source: USDA FoodData Central

As the table indicates, arugula rocket is low in calories, high in fiber, and rich in essential vitamins and minerals.

Can Rabbits Eat Arugula Rocket?

Yes, rabbits can eat arugula rocket as part of a balanced diet! In fact, arugula rocket can be an excellent addition to your rabbit’s diet, providing a variety of health benefits. However, as with any food, it’s essential to practice moderation and balance when feeding arugula rocket to your rabbit.

Benefits of Feeding Arugula Rocket to Rabbits

Here are some benefits of including arugula rocket in your rabbit’s diet:

  1. High Fiber Content: Arugula rocket is a good source of dietary fiber, essential for maintaining a healthy digestive system in rabbits.
  2. Vitamins and Minerals: The vitamins and minerals in arugula rocket, such as vitamin A, vitamin C, calcium, and iron, contribute to your rabbit’s overall health and well-being.
  3. Low-Calorie Treat: With its low-calorie content, arugula rocket can be a guilt-free treat for your rabbit, providing them with essential nutrients without adding unnecessary calories.
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Risks and Concerns Associated with Feeding Arugula Rocket to Rabbits

While arugula rocket is generally safe for rabbits, there are some potential concerns to be aware of:

  1. Overfeeding: Overfeeding any one type of vegetable can lead to an imbalanced diet and potential health issues for your rabbit. It’s essential to offer a variety of leafy greens to ensure your rabbit receives all the necessary nutrients.
  2. Pesticides and Chemicals: Arugula rocket can be exposed to pesticides and chemicals during cultivation. To reduce the risk, wash the greens thoroughly before feeding them to your rabbit or opt for organic produce.

How Much Arugula Rocket Can Rabbits Eat?

A healthy rabbit diet should consist primarily of hay, supplemented with a variety of leafy greens (including arugula rocket), a small number of pellets, and the occasional fruit treat. As a general rule, aim to provide your rabbit with a heaping cup of leafy greens per 2 pounds of body weight daily. Arugula rocket can make up part of this leafy green mixture, but it’s essential to include other greens to ensure a balanced diet.

When introducing arugula rocket to your rabbit’s diet, start with a small amount and gradually increase the portion size over a week or two. This allows your rabbit’s digestive system to adjust to the new food, minimizing the risk of gastrointestinal issues.

How to Feed Arugula Rocket to Rabbits?

Feeding arugula rocket to your rabbit is easy, but there are a few essential steps to follow to ensure your bunny gets the most out of this nutritious green:

  1. Wash the arugula rocket: Always wash the arugula rocket thoroughly before feeding it to your rabbit to remove any pesticides or chemicals.
  2. Chop the greens: While rabbits can technically eat the whole arugula rocket leaf, it’s easier for them to eat if you chop the leaves into smaller pieces. Chopping also helps to mix the arugula rocket evenly with other greens.
  3. Mix with other rabbit-safe greens: Offer arugula rocket alongside a variety of other rabbit-safe leafy greens, such as romaine lettuce, kale, or collard greens. This ensures your rabbit gets a balanced and diverse diet.
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Can rabbits eat arugula rocket stems?

Yes, rabbits can eat both the leaves and stems of arugula rocket. The stems are safe for rabbits to consume and provide additional fiber, which is beneficial for their digestive health.

Can I feed my rabbit arugula rocket every day?

While arugula rocket can be part of your rabbit’s daily diet, it’s essential to include other leafy greens as well. A diverse mix of vegetables will ensure your rabbit gets all the necessary nutrients for optimal health.

Is arugula rocket safe for baby rabbits?

Arugula rocket can be introduced to baby rabbits, but it’s essential to do so gradually and monitor their reaction. Start by offering small amounts of arugula rocket mixed with other greens, and increase the portion size slowly as your baby rabbit becomes accustomed to the new food.


In summary, arugula rocket can be a healthy and diverse addition to your rabbit’s diet. By following the guidelines outlined in this article, you can ensure your rabbit enjoys the benefits of this nutritious green while minimizing potential risks. Remember the importance of a balanced diet, offering a variety of leafy greens to keep your rabbit healthy and happy.

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